Get your FREE Paleo Nutrition Course & Weekly Wellness Newsletter.

I feel amazing and have never looked better!  – Alyssa F.

Jess gave me the motivation & belief in myself that I can succeed! – Jen S.

I feel & see a difference in myself, both mentally & physically. – Chris T.

Invest in Yourself.

Make an investment in one of my premier coaching programs to completely transform your entire life

Thrive Academy.

Discover the power of this 12-week full-immersion lifestyle transformation course

Blog

Find inspiration, inform yourself on nutrition & lifestyle tips, and so much more!

Start Your Extraordinary Journey Today

My coaching programs and lifestyle transformation courses are designed for those who are committed to showing up authentically, intentionally, and fully empowered; people who are sick of merely existing and want to truly live, and those who want to elevate every aspect of their lives, from fitness to mindset and everything in between.

You can live the inspired, purposeful life that you crave, you can be free in your body and comfortable in your skin, and you can have strong, meaningful relationships.

I will teach you how.

Purchase To Empower.

For every purchase you make, we donate 10% to Beautiful & Beloved to help support their cause. Beautiful & Beloved is a online shop that sells jewelry and clothes that is handwoven by victims of slavery and sex trafficking. To learn more about their cause click below to visit their website.

Recent Blog Articles.

Ep.12- Mike Bledsoe: Breathing Into Fear, Expanding your Consciousness, Optimal Nutrition, and Trusting that the Universe Has your Back

My guest today is Mike Bledsoe. Mike is a conscious thought-leader, highly successful entrepreneur & fitness coach, and an overall great guy. He is one of the most recognized faces in the Podcasting world. He is the host of Barbell Shrugged…

Ep.11- How to Live a Thriving Life

On today's episode I dive into the discussion on what it means to live a truly THRIVING life. I give you my 6 Pillars to Thriving in this podcast, and I think you'll really dig it. We start with the foundation, your Mindset, and discuss meditation,…

Ep.10- Neghar Fonooni: Body Image, Intuitive Eating, Feminism, Red Wine, Entrepreneurship, Writing Tips, & Learning How to Go with the Flow of Life

Neghar Fonooni is a world-renown lifestyle coach, writer, fitness influencer, entrepreneur, and a badass mom. Neg has one of the most popular Health/Fitness Blogs in the world, and has created an online empire with various coaching, yoga, and…

Join the Tribe !

Subscribe to the Newsletter