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Recent Blog Articles.

Ep.12- Mike Bledsoe: Breathing Into Fear, Expanding your Consciousness, Optimal Nutrition, and Trusting that the Universe Has your Back

My guest today is Mike Bledsoe. Mike is a conscious thought-leader, highly successful entrepreneur & fitness coach, and an overall great guy. He is one of the most recognized faces in the Podcasting world. He is the host of Barbell Shrugged…

Ep.11- How to Live a Thriving Life

On today's episode I dive into the discussion on what it means to live a truly THRIVING life. I give you my 6 Pillars to Thriving in this podcast, and I think you'll really dig it. We start with the foundation, your Mindset, and discuss meditation,…

Ep.10- Neghar Fonooni: Body Image, Intuitive Eating, Feminism, Red Wine, Entrepreneurship, Writing Tips, & Learning How to Go with the Flow of Life

Neghar Fonooni is a world-renown lifestyle coach, writer, fitness influencer, entrepreneur, and a badass mom. Neg has one of the most popular Health/Fitness Blogs in the world, and has created an online empire with various coaching, yoga, and…

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