Join the Mind, Body, Spirit 30-Day Challenge

I feel amazing and have never looked better!  – Alyssa F.

Jess gave me the motivation & belief in myself that I can succeed! – Jen S.

I feel & see a difference in myself, both mentally & physically. – Chris T.

Invest in Yourself.

Make an investment in one of my premier coaching programs to completely transform your entire life

Thrive Academy.

Discover the power of this 12-week full-immersion lifestyle transformation course


Find inspiration, inform yourself on nutrition & lifestyle tips, and so much more!

Start Your Extraordinary Journey Today

My coaching programs and lifestyle transformation courses are designed for those who are committed to showing up authentically, intentionally, and fully empowered; people who are sick of merely existing and want to truly live, and those who want to elevate every aspect of their lives, from fitness to mindset and everything in between.

You can live the inspired, purposeful life that you crave, you can be free in your body and comfortable in your skin, and you can have strong, meaningful relationships.

I will teach you how.

Purchase To Empower.

For every purchase you make, we donate 10% to Beautiful & Beloved to help support their cause. Beautiful & Beloved is a online shop that sells jewelry and clothes that is handwoven by victims of slavery and sex trafficking. To learn more about their cause click below to visit their website.

Recent Blog Articles.

Ep. 24- Jenna Fante: Building a Network Marketing Empire, Work/Life Balance, and Being Obsessed with your Vision

"The richest people in the world look for and build NETWORKS. Everyone else looks for work." --Robert Kiyosaki Network Marketing is the business model of the future. It's undeniable that it's become a way to entrepreneurship and independence…

Ep.23- Heather Hemmer: The 30 Clean Movement, Overcoming Body Dysmorphia, Compassionate Coaching, & Living Authentically

Heather Hemmer is the beautiful  Co-Founder of The 30 Clean. She has helped thousands of people radically transform their lives by educating and empowering them to use fitness and nutrition as catalysts to rediscovering their highest selves.…

Ep.22- Kelly LeVeque: Body Love, Ditching Diets, the Fab-4 Lifestyle, Sustainable Nutrition, the Celebrity Nutritionist's Entrepreneurial Journey

Kelly LeVeque is a celebrity nutritionist, best-selling author (Body Love), and a Health Coach. Kelly has a wealth of knowledge on nutrition that is unmatched. Kelly has worked with everyone from Jessica Alba and Jennifer Gardner to Chelsea…

Join the Tribe !

Subscribe to the Newsletter