Entries by Jess

Ep.29: Life Transmission

This podcast is just a pure form of my creative expression. Every podcast up until this point has been conducted in either an interview, Q&A, or by choosing a topic and diving deep into it, but this podcast was none of those. Although it scared the shit out of me, I decided to just turn […]

Ep.28- 7 Daily Habits To THRIVE This Year

This weeks AMA (Ask Me Anything) episode is inspired by an influx of questions I’ve been getting about the daily habits I implement in my life, mainly my morning routines. Almost every habit discussed in this episode was inspired by many of the guests I’ve had on the show. Each habit has contributed to a […]

Ep.25- Embracing a Plant-Based Lifestyle

This was the most emotional I’ve ever been on the podcast. By far. I shed tears and kept it as raw, honest, and vulnerable as I could without completely losing my shit. I hope you enjoy and relate to today’s episode on perhaps a more personal level than usual. On today’s A.M.A. (Ask Me Anything) […]

Ep.23- Heather Hemmer: The 30 Clean Movement, Overcoming Body Dysmorphia, Compassionate Coaching, & Living Authentically

Heather Hemmer is the beautiful  Co-Founder of The 30 Clean. She has helped thousands of people radically transform their lives by educating and empowering them to use fitness and nutrition as catalysts to rediscovering their highest selves. Heather is a wellness powerhouse who has been in the industry for years and has an incredible personal […]

Ep.22- Kelly LeVeque: Body Love, Ditching Diets, the Fab-4 Lifestyle, Sustainable Nutrition, the Celebrity Nutritionist’s Entrepreneurial Journey

Kelly LeVeque is a celebrity nutritionist, best-selling author (Body Love), and a Health Coach. Kelly has a wealth of knowledge on nutrition that is unmatched. Kelly has worked with everyone from Jessica Alba and Jennifer Gardner to Chelsea Handler and Molly Sims. This is all just a testament to the kind of person she is […]