Ep.40: Tara Kemp- How To Live A Thriving Holistic Vegan Lifestyle

I was looking for a really cool, fascinating guest to have on the pod for episode 40, and Tara Kemp did NOT disappoint!

Tara has been on a radical journey to get to where she’s at today. From overcoming an eating addiction to discovering a plant-based diet where she is now a prominant leader in the vegan/plant-based community. Tara shares what it took to get to where she’s at today, and how she’s used nutrition, meditation, and the connection to her tribe to heal and THRIVE!

I’m so excited to bring this episode to you guys! Please feel free to leave a positive comment and a 5-star review for us on iTunes if you’re being called to. It helps us to further spread the message of true health and vibrancy and to reach more people.

 

Show Notes:

Connect with Tara!

Instagram: @tarakemp_

Website: Coaching, Blog, Connect- tarafkemp.com

 

Books/Documentaries Referenced:

Born to Run by Christopher McDougall

Forks Over Knives

Forks Over Knives is also a Documentary (for FREE) on Netflix

 

Connect with Me!

Instagram: @jessguidroz

Website: jessguidroz.com

 

 

Love you guys! Till next week.

 

Peace Love Light,

Jess